Stimulate the awareness of your mind and body every Sunday at Revivo.
From September 2nd 2018 to January 27th 2019
Floating is a way of gaining introspection to achieve a natural restorative state through deep meditation. Simply allowing a moment of peace and tranquility in water increases energy levels, bodily awareness and mental clarity while simultaneously reducing stress hormones. Floating allows the body to become weightless and calms the mind, pausing from our busy and over stimulated environment and entering a state of deep mental and physical relaxation.
Revivo will pick you up from Seminyak, give you an aerial yoga class and Nutrio lunch, provide an aqua yoga class for an hour, a saltwater floating pool session for two half hour sessions and give you access to hydro pools and facilities including sauna, steam and Jacuzzi, and take you home again for US$45. Breathe … and relax.
KETOGENIC RETREAT POWERED BY AZZA
Learn to Burn Fat For Fuel
November 18th – 24th 2018 (6 Nights)
This exclusive retreat will be led by Ketogenic Nutritional expert, Azza Keith who will impart valuable insights on the benefits of a ketogenic diet paired with tailored exercise plans to help guests develop a sustainable healthy lifestyle.
Azza has completed a Masters in the Science of Exercise and Nutrition and has extensive experience as a qualified Primal Health Coach and a Landmark lecturer, designing and prescribing customised exercise programs to suit individual needs. She has evolved from personal training to focusing on each student’s potential to achieve holistic results in both health and well-being. By listening and responding to what works for her clients, Azza ensures they find satisfaction in all aspects of their lives through a complete and wholesome approach.
This retreat includes:
• Pre-arrival Questionnaire & Health Assessment
• Accommodation for 6 Nights
(Additional nights can be booked with other programs)
• Fast Track Immigration & Airport Transfers
• Personalised Retreat Journal to keep track of your objectives, program
• 2 Private Consultations with Azza
• 4 REMISSI Spa Treatments (60mins each)
• 5 Lectures about the Ketogenic Diet (2hrs each)
• 10 Classes and Outdoor Activities
(Yoga, Pilates, Energetic or Meditation Class, Beach Activity, Morning Walk)
• 1 Documentary (2hrs)
• Daily NUTRIO Ketogenic Breakfast, Lunch & Dinner
• Unlimited access to Hydro Pools & Facilities
You will learn about:
• The Ketogenic Diet, its benefits and foods to avoid
• The role of exercise in weight loss and which type achieves the best results
• How to overcome the obstacles of diet and exercise
• How to track your progress
• What Macronutrients are
• How to balance hormones for optimal health
• How to sustain your ketogenic diet when you leave
Six-night retreat rate:
Garden Suite, 4102 USD (1 prsn) 6352 USD (2 prsn)
Courtyard Suit, 4308 USD (1 prsn) 6588 USD (2 prsn)
Private Pool Suite, 4519 USD (1 prsn) 6818 USD (2 prsn)
Powered by Andrea
Reshape your body, Balance your mind
September 1st 2018 – December 20th 2018
The Reshaping Retreat will give you the tools to clearly identify your health and wellness purposes in life. Through Andrea’s guidance, you will gain insight and feedback on your daily routines, diets and wellness rituals while stepping into your full power.
Andrea is a dedicated yoga instructor and personal trainer with a wealth of experience accumulated from practicing around the world. She aims to empower individuals to enhance their lives by imparting skills for holistic mental and physical well-being. She graduated with a degree in Physical Education in Argentina, studied Yoga, Meditation and Ayurveda in India and gained expertise in Life Coaching at the Life Coaching Academy in Sydney. She is also experienced in identifying and facilitating the removal of obstacles from the lives of her clients, by guiding them towards the quest for positivity through the practice of mindfulness, meditation and breath work.
DAILY RETREAT PROGRAM
8:00AM MOVE Class (1 hr 30 min), Breath Work, Meditation & Cardio
9:30AM NUTRIO Breakfast
11:00AM Informative Lecture (1 to 2 hrs)
12:30PM NUTRIO Lunch
2:00PM MOVE Class (1 hr), Functional Gym Training
3:00PM REMISSI Spa Treatment
5:00PM MOVE Class (1 hr) Restorative, Yin, Mediation
7:00PM NUTRIO Dinner
– Clarify your true purpose in wellness life
– Create balance and joy in all areas of your life
– Create a step by step plan to achieve your biggest wellness dreams
– With Andrea’s guidance, step into your full power and be at a higher level than before.
– Find your Doshas (Vata, Kapha, Pitta) and balance them through an organic Ayurvedic diet.
– Balance your physical, emotional and spiritual harmony
– Learn the four methods for increasing your spiritual growth (Self-Discovery, Self-Acceptance, Self-Awareness and Spiritual Practice)
PRICE PER NIGHT (MINIMUM 5-NIGHT BOOKING)
Garden Suite, 684 USD (1 prsn) 1058 USD (2 prsn)
Courtyard Suit, 718 USD (1 prsn) 1098 USD (2 prsn)
Private Pool Suite, 753 USD (1 prsn) 1136 USD (2 prsn)
All prices are subject to 11% Government Tax and 10% Service Charge